Stone massage therapy has been used in many different cultures for many years. Stones from river beds are warmed in hot water and then placed on the body and arranged along the energy centres of the body. Hot stone massage helps to relax the muscles and reduce pain or discomfort, boosting a healing process. The heat of the stones helps muscles release more quickly than in traditional massage.
The hot stones are made of basalt, a type of rock that is rich in iron, so they retain heat. The stones are immersed in water and heated in an electric heating device until they are within a certain temperature range.
The stones are placed at specific points on the back, in the palms of the hand, or between the toes. The heat warms and relaxes the muscles, which allows me to apply deeper pressure, if desired.
Hot Stone Massage has proven to be beneficial in helping people in the following ways:
Price per Session : £35
Length of Session : 80 Minutes
Quiet Reflections ©2017
Aromatherapy, Hot Stone Massage, Facials, Indian Head Massage, Reflexology, and Reiki in Gainsborough.
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