Reflexology is a gentle form of natural healing that involves treatment by massage to the reflex areas of the feet and/or hands. The reflexes correspond to all the various parts and organs of the body and, therefore, reflexology offers a means to treat the whole body. It is a supportive and caring complementary therapy which is based on the body's meridians. Meridians are invisible lines of a type of energy known in the east as chi or ki, which nurture and hold our entire being.

How Does It Work?

Blockages in these pathways can lead to physical, mental or emotional problems. By massaging the feet or hands in a certain way the blockages are cleared, leading to better health. In this way illness can also be prevented from happening, as the treatment helps to boost the immune system.

Regular reflexology treatments, covering the whole person (in body, mind and spirit) can be one of the best ways to restore balance, health and vitality.

Health Benefits From Reflexology

Reflexology has proven to beneficial in helping people with the following ailments;

  • Stress and tension
  • PMT
  • Depression
  • Insomnia
  • Muscular pain, swelling and discomfort
  • Hormone imbalance
  • Headaches and migraines
  • Toxin problems
  • Respiratory problems
  • Allergies

More specifically my clients have benefited from;

  • Pain reduction
  • Improved well being and balance
  • Reduced stress levels
  • Re-energisation and improved sleep

More About Reflexology

Price per Session : 15
Length of Session : 45 Minutes

Quiet Reflections ©2017
Aromatherapy, Hot Stone Massage, Facials, Indian Head Massage, Reflexology, and Reiki in Gainsborough.

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